Benefits
High in Vitamin C. High Antioxidant powder. Promotes heart health. Lower inflammation and stress. Boots your Immune system. Good for respiratory and lung health. High in fiber. Good for blood sugar management.
Instructions
Enjoy Elder Berries as a supplement by adding a teaspoon to your daily diet. Incorporate into recipes or consume as desired for potential immune support.
Benefits
Supports eye health. Soothes allergies. Aids respiratory wellness. Rich in antioxidants.
Instructions
Steep one teaspoon of Eyebright Herb Cut in hot water for 10-15 minutes and enjoy as a gentle herbal tea.
Benefits
Supports migraine relief. Reduces inflammation. Aids immune health. Promotes overall pain management.
Instructions
Steep one teaspoon of Feverfew Herb Cut in hot water for 10-15 minutes. Drink as needed for headache relief.
Benefits
Boosts energy and endurance. Supports immune function. Enhances cognitive performance. Aids in stress management.
Instructions
Steep one teaspoon of Ginseng Siberian Root in hot water for 10-15 minutes or add to tonics and herbal infusions.
Benefits
Promote weight loss . Immunity . Healthy Glowing Skin. Reduces Tiredness & Fatigue. Healthy Bones . Boosts Energy Levels . Cognitive Health. Source of Plant Protein.
Instructions
To enjoy the benefits of Hibiscus Flowers , steep a table spoon in hot water for 57 minutes . Strain and sweeten if desired. Enjoy a cup daily for are freshing and health boosting experience.
Benefits
Relief in menopausal symptoms. Anti-obesity potential. Immune system sport. Boost Skin Health. Cancer-fighting properties. Improve Bone health. Antidiabetic properties. Rich in antioxidants.
Instructions
Infuse a teaspoon of Honey Bush in hot water for 5-7 minutes. Strain and savor. Enjoy throughout the day for a delightful and healthful beverage.
Benefits
Regulates blood sugar. Reduces high blood pressure. Promotes healthy energy levels and combats fatigue. Slows biological aging. Protects liver health. Protects kidney health. Neuroprotector Brain Health Anti-Depressant.
Instructions
Include Lions Mane in your diet by sautéing or adding it to soups and stews. Begin with small amounts and gradually increase based on personal preferences.
Benefits
Enhances energy and stamina. Supports hormonal balance. Boosts mood and cognitive function. Aids reproductive health. Rich in antioxidants and nutrients.
Instructions
Mix one teaspoon of Maca Powder into smoothies, yogurt, oatmeal, or warm drinks. Gradually increase the amount based on personal preference.
Benefits
Supports liver detoxification. Promotes digestive health. Reduces inflammation. Rich in antioxidants. Enhances skin health.
Instructions
Steep one teaspoon of Milk Thistle Herb Cut in hot water for 10-15 minutes and enjoy as a soothing herbal tea.
Benefits
Improve appetite and libido, as a galactagogue, as a fertility medication, and as an antidepressant.
Instructions
prepare Mondia Whytei by steeping a teaspoon in hot water for 10-15 minutes Strain and enjoy as a warm beverage. Consult with a healthcare professional before use. Can also be snacked on.
Benefits
Supports prostate health. Reduces inflammation. Aids joint and muscle comfort. Promotes urinary health.
Instructions
Steep one teaspoon of Nettle Root Cut in hot water for 10-15 minutes and enjoy as an herbal tea.
Benefits
Reduce high cholesterol. Diabetes control. Glycemic control. Constipation. Blood pressure. Obesity. Manage heart disease. Treats colitis & more.
Instructions
Incorporate Psyllium Seed into your diet by mixing a teaspoon of water or adding to smoothies. Follow recommended dosage guidelines for potential digestive support.