Benefits
Best known for its stress-reliving properties, Increases muscle tones. boots fertility and testosterone levels. Sharpens focus and memory.
Instruction
Take a quarter to half a teaspoon of Aswhanganda Powder (you can build it up over time). Next, add it to a hot oat of milk with a teaspoon of vanilla essence.
Benefits
Erectile dysfunction (ED), sexual problems, weak and brittle bones, health problems after menopause, and other conditions.
Instructions
Brew a teaspoon of Barren Wort in hot water for 10-15 minutes Strain and enjoy as desired. consult with a healthcare professional before use.
Benefits
Relieves constipation and diarrhea. May help with stomach problems. Helps treat gastroesophageal reflux disease (GERD). Regulates thyroid function. May speed up wound healing. Promotes weight loss. Good for eye health. Anti-inflammatory effects.
Instructions
Teaspoon per cup of hot water, allowing each cup to sit at least minutes before drinking.